Thanksgiving Retreat: Transforming Stress and Healing Emotions

Swami Brahmananda, Cairo Rocha and Susan B. Lord

This program is part of the Yoga Vacation Program.
Explore the intimate connection between the mind and the body. Learn what happens inside our body and how our internal mechanism deals with the variety of emotions and stress. Come away with a new understanding of the negative impact of stress and how to regain health, energy and clarity and attain an overall sense of well-being

For more information please Visit Sivananda Bahamas Yoga Retreat